Low Cholesterol Meats And Fish

Since the late 1980s a class of drugs known as statins has been a lifesaver for millions who couldn’t Low Cholesterol Meats And Fish with dietary changes alone lower their levels of low-density lipoprotein LDL also known as the “bad cholesterol.” Statins originally were approved for those who already had suffered a heart attack after initial studies showed the medication could help prevent a repeat heart attack. Since then some eight single-ingredient statins and three combination products have come to market some around long enough to have spawned generic equivalents. Low Cholesterol Meats And Fish todayone in fourAmericans older than 45 takes a statin.

But these new FDA warnings offer a cold dose of reality: before we start indiscriminately dumping statins into the water supply as an easy way to reduce cardiovascular disease we must individually — patient by patient — examine the tradeoffs. If you’re on a statin talk to your physician about these new warnings. If you’re talking the herbal red yeast rice which has statin-like qualities you also should discuss your situation with your physician.

Glenn D. Braunstein M. D.: Be Smart on Statins: Heart Health Can’t Rely on Just Cholesterol-Cutting Drugs Call it the wages of sin the price so many Americans pay for their love affair with high-fat foods. Sure there’s a genetic component to dangerously high cholesterol levels but it’s love of butter ice cream and well-marbled meat that puts so many at increased risk of clogged arteries that can lead to heart attacks and strokes.

The evidence is clear that statins reduce the risk of a second heart attack for patients who have already suffered one. And for otherwise healthy patients with cardiovascular risk factors such as hypertension diabetes elevated C-reactive protein or a strong family history of heart attacks occurring at an early age who have tried and failed to control high cholesterol through lifestyle changes statins may be an appropriate choice. But the best preventive steps before cholesterol levels climb dangerously high are those old standbys: Don’t smoke exercise regularly eat a Mediterranean-style diet rich in fruits and vegetables and drink alcohol only in moderation.

Recently treatment decisions have gone even further. Based on a large-scale trial called JUPITER Justification for the Use of
Low Cholesterol Meats And Fish
Statins in Primary Prevention thestudyfound that healthy people with normal levels of cholesterol but elevated levels of a protein called C-reactive protein a cardiovascular risk factor that is independent of cholesterol could benefit from statin treatment. No sooner was the JUPITER study released heavily backed by pharmaceutical industry makers of statins when skeptics began questioning its conclusions.

By the NumbersHigh total cholesterol isdefinedas 240 mg/dLmilligrams per deciliter and those at such levels carry twice the risk of heart disease as individuals with lower levels. A healthy level of total cholesterol is considered Low Cholesterol Meats And Fish to be less than 200 mg/dL. Numbers in between are considered borderline high a gray area in which patients increasingly have been encouraged to use pharmaceuticals to lower their levels. Since the late 1980s a class of drugs known as statins has been a lifesaver for millions who couldn’t with dietary changes alone lower their levels of low-density lipoprotein LDL also known as the “bad cholesterol.” Statins originally were approved for those who already had suffered a heart attack after initial studies showed the medication could help prevent a repeat heart attack. Since then some eight single-ingredient statins and three combination products have come to market some around long enough to have spawned generic equivalents.

The evidence is clear that statins reduce the risk of a second heart attack for patients who have already suffered one. And for otherwise healthy patients with cardiovascular risk factors such as hypertension diabetes elevated C-reactive protein or a strong family history of heart attacks occurring at an early age who have tried and failed to control high cholesterol through lifestyle changes statins may be an appropriate choice. But the best preventive steps before cholesterol levels climb dangerously high are those old standbys: Don’t smoke exercise regularly eat a Mediterranean-style diet rich in fruits and vegetables and drink alcohol only in moderation.

Glenn D. Braunstein M. D.

Glenn D. Braunstein M. D.: Be Smart on Statins: Heart Health Can’t Rely on Just Cholesterol-Cutting Drugs Call it the wages of sin the price

Low Cholesterol Meats And Fish

so many Americans pay for their love affair with high-fat foods. Sure there’s a genetic component to dangerously high cholesterol levels but it’s love of butter ice cream and well-marbled meat that puts so many at increased risk of clogged arteries that can lead to heart attacks and strokes. Statins were breakthrough drugs to lower blood cholesterol but now federal health officials are reminding us that all drugs carry health risks along with their benefits. By the NumbersHigh total cholesterol isdefinedas 240 mg/dLmilligrams per deciliter and those at such levels carry twice the risk of heart disease as individuals with lower levels:

  1. Be alert to side effects involving memory and plan with your doctor to watch your blood sugar levels while taking statins
  2. Such animal studies along with autopsy studies of soldiers were the basis for a search for a pharmaceutical way of lowering cholesterol in the blood
  3. Memory LossThe FDA reviewed its database alled the Adverse Events Reporting System and examined a review of studies on statins’ effect on memory

. A healthy level of total cholesterol is considered to be less than 200 mg/dL.

Sometimes the loss was noted within days of starting the drugs; sometimes it was noticed years after statin exposure. In any case the problem disappeared when statin use was discontinued. The reports are all the more surprising since there have beenstudieslooking at the relationship between dementia and statins.

That’s whenresearcherswere shocked to learn from autopsy studies that 75 percent of soldiers killed in Korea — whose average age was 22 — already were showing signs of coronary plaque build up. Scientists also were studying laboratory animals feeding them concoctions of what was a typical American diet: steak mashed potatoes and gravy pureed with banana as a flavor enticement for their subjects rhesus monkeys. When the primates ate the goop it took no time at all for them to go from having healthy arteries to having severe atherosclerosis or arteries blocked by plaque.

That’s whenresearcherswere shocked to learn from autopsy studies that 75 percent of soldiers killed in Korea — whose average age was 22 Low Cholesterol Meats And Fish — already were showing signs of coronary plaque build up. Scientists also were studying laboratory animals feeding them concoctions of what was a typical American diet: steak mashed potatoes and gravy pureed with banana as a flavor enticement Low Cholesterol Meats And Fish for their subjects rhesus monkeys. When the primates ate the goop it took no time at all for them to go from having healthy arteries to having severe atherosclerosis or arteries blocked by plaque.

Controversial DrugsStatins have had a bumpy history. They have been hailed as miracle drugs and equally vilified as drugs that are overprescribed and insufficiently understood. Alzheimer’sdisease rheumatoidarthritisand some cancers including those
Low Cholesterol Meats And Fish
affecting theprostateandbreast.

Michael Brown and Joe Goldstein science began to understand how cholesterol works within the body. With that understanding it was only a matter of time before the first statins appeared on the market becoming what the industry calls a blockbuster drug. People were dying because of clogged arteries and there’s no doubt that the discovery of statins has saved countless lives.

Be Smart on Statins: Heart Health Can’t Rely on Just Low Cholesterol Meats And Fish Cholesterol-Cutting Drugs Call it the wages of sin the price so many Americans pay for their love affair with high-fat foods. Sure there’s a genetic component to dangerously high cholesterol levels but it’s love of butter ice cream and well-marbled meat that puts so many at increased risk of clogged arteries that can lead to heart attacks and strokes. Statins were breakthrough drugs to lower blood cholesterol but now federal health officials are reminding us that all drugs carry health risks along with their benefits.

Todayone in fourAmericans older than 45 takes a statin. As people age odds increase they will take one of the drugs; some 36 percent of women ages 65 to 74 take a statin and a full 50 percent of men in that age bracket take one of these prescription drugs aimed at lowering their cholesterol. Those prescriptions may well be one of the reasons the number of Americans with high cholesterol has dipped. Average cholesterol levels havereducedin recent decades from 222 mg/dL in the early 1960s to about 200 today — significantly lower but still considered borderline high risk. The CDC estimates that one in six Americans has high cholesterol though some 20 percent have never had their blood tested and don’t know their numbers.

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